Service Description

Individual Psychotherapy service offers personalized, one-on-one sessions tailored to help you navigate mental health challenges and process trauma. Using evidence-based modalities like CBT, DBT, Attachment and Narrative Therapy, we collaborate to cultivate healthy coping strategies, enhance your sense of worthiness, and guide you toward achieving your full potential. Experience compassionate support that fosters well-being in a safe and nurturing environment. DIRECT BILLING through your insurance provider available!